Didn’t get much time to train the last 4 weeks due to holiday.
Did manage two sessions at Fitness First and 3 sessions in the hotel gym. Didn’t do my usual workout but more an 2-day split for my whole body. Or whatever I could. 1 hotel gym didn’t have any free weights which sucked.
I have definitely lost size, shoulder width and shoulder mass. But I should hopefully fix that in the next few weeks.
0 Responses to “Lifting on holiday”